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Keto French Toast Chaffle Recipe

Keto French Toast Chaffle

Waking up to some French Toast is amazing, Having a French Toast Chaffle while staying on your keto diet, could just be a dream come true! These French Toast Chaffles are a super simple way to satisfy the sweet tooth without the guilt! If you don't already have one I suggest grabbing a mini waffle maker to make this recipe and so many more!
Course Breakfast, Dessert
Cuisine American, French
Diet Diabetic
Keyword Keto Chaffle, Keto French Toast, keto French Toast waffle, Low carb french toast chaffle
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 1
Calories 282kcal
Author Ryan Martinez


  • Mini Waffle Iron
  • Mixing Bowl


  • 1 large Egg
  • ½ cup mozzarella shredded
  • 2 tbsp Swerve confectioner or brown
  • ½ tsp Cinnamon powder
  • 1 tbsp Almond Flour
  • ¼ tsp Baking Powder


  • Preheat Your Mini Waffle Iron
  • In a small bowl, add the Egg, Shredded Mozzarella cheese, Swerve, Baking Soda, Almond Flour, and Cinnamon and mix thoroughly
  • Pour half the mixture into your waffle maker and cook for 4-5 minutes or until golden brown. Remove and let cool.
  • Repeat with 2nd batch
  • Enjoy!


Calories: 282kcal | Carbs: 4g | Protein: 20g | Fat: 21g | Sodium: 528mg | Potassium: 116mg | Fiber: 1g | Sugar: 1g | Vitamin A: 652IU | Vitamin B6: 1mg | Vitamin C: 1mg | Vitamin D: 1µg | Iron: 2mg | Net Carbs: 3g | Sugar Alcohols: 30tsp