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Cinnamon Rolls

Keto
Course Desert
Cuisine Keto
Keyword cinnamon rolls
Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Servings 10 Rolls
Calories 176kcal

Ingredients

Rolls

  • 1 ½ cup Mozzarella cheese shredded
  • 1 cup Almond Flour
  • ¼ tsp Baking Soda
  • 2 Tbsp Cream Cheese
  • 1 Large Egg scrambled
  • 3 Tbsp Butter melted
  • 3 Tbsp Erythritol
  • 1 Tbsp Cinnamon

Frosting

  • 4 Tbsp Cream Cheese
  • 1 Tbsp Butter softened
  • 1 Tbsp Erythritol powdered
  • 4 tsp lemon zest

Instructions

Cinnamon Rolls - Keto

  • Combine in a small bowl cheese, flour and baking soda, and then add cream cheese
  • microwave for 60 Seconds
  • mix
  • microwave 30 Seconds
  • Add scrambled egg and mix well
  • On a piece of floured parchment paper place dough in the center and roll out to ¼ inch thick
  • Spread melted butter on the rolled dough
  • To remaining butter add Erythritol, Cinnamon mix and brush on the dough
  • Roll out lengthwise and cut into 10 pieces
  • Bake at 400 degrees 8 to 10 mins

Cream Cheese Frosting – Keto

  • In a small bowl put the all the ingredients and mix well
  • Top each of the cooled cinnamon rolls
  •  Enjoy

Video

Nutrition

Serving: 1Roll | Calories: 176kcal | Carbs: 3g | Protein: 6g | Fat: 16g | Sodium: 177mg | Potassium: 27mg | Fiber: 1g | Vitamin A: 360IU | Vitamin C: 1.1mg | Iron: 0.6mg | Net Carbs: 2g