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Simple Green Soup

Simple Green Soup

Need a easy Recipe for a healthy soup? Give this a try you will love it!


 

Broccoli Soup
5 from 1 vote

Simple Green soup

Quick and Simple Broccoli soup!
Fat 42g
Protein 6g
Net Carbs 9g
Prep Time 10 mins
Cook Time 10 mins
Total Time 20 mins
Servings 4 Servings
Calories 427 kcal

Ingredients
 

  • 4 Cups Broccoli
  • 3 Cups Spinach
  • 1 Cup Chicken Broth
  • 1 Cup Heavy Whipping Cream
  • 1 Tbsp Garlic (minced)
  • 2 Tbsp Avocado Oil
  • 4 Tbsp Butter
  • 3 Tbsp Parmesan Cheese
  • 1 tsp sea salt or ¾ tsp table salt
  • 1 tsp sea salt or ¾ tsp table salt

Optional Topping

  • 1 tsp Lemon juice
  • 1 tsp Sour Cream

Instructions
 

  • Heat Oil in saucepan, then add Garlic
  • Add Broccoli, Chicken Broth, Butter and Cream to saucepan bring to boil then reduce heat and cook for 10 mins or until broccoli is tender.
  • Remove from heat, add Spinach, Parmesan Cheese, Salt and Pepper
  • Carefully while hot add mixture to blender and puree until smooth
  • Serve in bowl, Optionally topped with sour cream and a dash of lemon juice
Broccoli Soup
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Recipe Rating




faux le ballon bleu de cartier prix

Friday 22nd of December 2017

first time eating at Capers. enjoyed the atmosphere and food was excellent.