Simple Green Soup

broccoli soup

Need a easy Recipe for a healthy soup? Give this a try you will love it!


 

broccoli soup
Prep Time: 10 mins
Cook Time: 10 mins
Total Time: 20 mins
Servings: 4 Servings
Calories: 427kcal

Ingredients

  • 4 Cups Broccoli
  • 3 Cups Spinach
  • 1 Cup Chicken Broth
  • 1 Cup Heavy Whipping Cream
  • 1 Tbsp Garlic minced
  • 2 Tbsp Avocado Oil
  • 4 Tbsp Butter
  • 3 Tbsp Parmesan Cheese
  • 1 tsp sea salt or ¾ tsp table salt
  • 1 tsp sea salt or ¾ tsp table salt

Optional Topping

  • 1 tsp Lemon juice
  • 1 tsp Sour Cream

Instructions

  • Heat Oil in saucepan, then add Garlic
  • Add Broccoli, Chicken Broth, Butter and Cream to saucepan bring to boil then reduce heat and cook for 10 mins or until broccoli is tender.
  • Remove from heat, add Spinach, Parmesan Cheese, Salt and Pepper
  • Carefully while hot add mixture to blender and puree until smooth
  • Serve in bowl, Optionally topped with sour cream and a dash of lemon juice

Video

Nutrition Facts
Simple Green soup
Amount Per Serving
Calories 427 Calories from Fat 378
% Daily Value*
Total Fat 42g 65%
Total Carbohydrates 9g 3%
Protein 6g 12%
* Percent Daily Values are based on a 2000 calorie diet.

 

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  • faux le ballon bleu de cartier prix

    first time eating at Capers. enjoyed the atmosphere and food was excellent.

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