Simple Green Soup

broccoli soup

Need a easy Recipe for a healthy soup? Give this a try you will love it!


 

Print Pin
5 from 1 vote

Simple Green soup

Quick and Simple Broccoli soup!
Course Soup
Cuisine Keto
Keyword Broccoli Soup, keto
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4 Servings
Calories 427kcal
Author Badtuber

Ingredients

  • 4 Cups Broccoli
  • 3 Cups Spinach
  • 1 Cup Chicken Broth
  • 1 Cup Heavy Whipping Cream
  • 1 Tbsp Garlic minced
  • 2 Tbsp Avocado Oil
  • 4 Tbsp Butter
  • 3 Tbsp Parmesan Cheese
  • 1 tsp sea salt or ¾ tsp table salt
  • 1 tsp sea salt or ¾ tsp table salt

Optional Topping

  • 1 tsp Lemon juice
  • 1 tsp Sour Cream

Instructions

  • Heat Oil in saucepan, then add Garlic
  • Add Broccoli, Chicken Broth, Butter and Cream to saucepan bring to boil then reduce heat and cook for 10 mins or until broccoli is tender.
  • Remove from heat, add Spinach, Parmesan Cheese, Salt and Pepper
  • Carefully while hot add mixture to blender and puree until smooth
  • Serve in bowl, Optionally topped with sour cream and a dash of lemon juice

Video

Nutrition

Calories: 427kcal | Carbohydrates: 9g | Protein: 6g | Fat: 42g

 

Want our FREE Keto Newsletter?

Its filled with Recipes, Tips and Tricks to help you with your Keto Diet

(no spam)

 

Tags:

  • Show Comments (1)

  • faux le ballon bleu de cartier prix

    first time eating at Capers. enjoyed the atmosphere and food was excellent.

Your email address will not be published. Required fields are marked *

comment *

  • name *

  • email *

  • website *