Pan Fried Lamb Chops

 

 

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Lamb Chops

Easy lamb chops that are perfect for your next dinner.
Course Main Course
Cuisine American
Prep Time 1 hour
Cook Time 6 minutes
Total Time 1 hour 6 minutes
Servings 8
Calories 215kcal
Author Badtuber

Ingredients

  • 8 Lamb rib chop small
  • 2 cloves garlic minced
  • 1 tsp rosemary dried
  • 1 tsp red pepper dried crushed
  • 1 1/2 tbsp olive oil
  • 1/2 tsp Salt

Instructions

  • Combine the salt, the Minced Garlic, the Dried Rosemary and the Crushed Red Peppers in a bowl
  • Rub the mixture over each side of each chop
  • Place Lamb Chops on a plate then cover and refrigerate 1 hour
  • In a large skillet heat oil over medium heat
  • Add chops to a skillet for about 3 minutes per side. 

Notes

Optional*  put Rosemary sprigs in oil while cooking chops

Nutrition

Calories: 215kcal | Carbohydrates: 0g | Protein: 22g | Fat: 13g | Fiber: 0g | Sugar: 0g

 

 

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