A Low Carb and Keto friendly Blue Cheese Dressing Recipe that is simply Delicious!


Blue Cheese Dip and Dressing

Easy Blue Cheese Dip and Dressing Keto recipe that perfect for your Salads, Veggies and Hot Wings!
Fat 17g
Protein 2g
Net Carbs 0g

Recipe Video

Prep Time 5 mins
Total Time 5 mins
Servings 16 Servings
Calories 172 kcal


  • 3/4 cup Sour Cream
  • 1 1/4 cup mayo
  • 1 tsp mustard
  • 1 tsp Worcestershire Sauce
  • 1 tsp Garlic Powder
  • 5 oz Blue Cheese Crumbles
  • To Taste sea salt or ¾ tsp table salt


  • Combine All Ingredients
  • Refrigerate for 24 hours


I would say it Last 10-14 days but I am lucky if it Lasts 5 🙂
Did you make this?We would love to see what you made!
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