Keto Tuna Melt

Enjoy Low Carb and Keto Tuna Melt with out the Guilt

No matter the time of year Keto Tuna Melt are Delicious.

These little Low Carb Tuna Melts are just Perfect and are Keto Friendly.

You will Enjoy every bite of this Keto and Low Carb Recipe it is so simple and easy! It is a great addition to your weekly meal prep or a quick snack for your kids


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Keto Tuna Melts

These are Great! 

Servings 6
Calories 240 kcal


  • 5 oz Tuna Fish can Drained
  • ¼ cup Mayo
  • ¼ cup Sour Cream
  • 2 Large Eggs
  • 1 ½ cups cheese Shredded
  • sea salt or ¾ tsp table salt to taste
  • 1 tsp. Parsley chopped


  1. In a medium bowl add tuna fish, mayo, sour cream, eggs, cheese, salt, pepper and Parsley and
  2. combine well.
  3. In a greased cupcake tin divide tuna mixture evenly.
  4. Bake at 350 for 25 minutes.
  5. Cool and enjoy
Nutrition Facts
Keto Tuna Melts
Amount Per Serving (1 Muffin)
Calories 240 Calories from Fat 180
% Daily Value*
Total Fat 20g 31%
Total Carbohydrates 1g 0%
Protein 14g 28%
* Percent Daily Values are based on a 2000 calorie diet.

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Tuna melt


One of my Other Favorite Recipes are my …

—> Keto Cinnamon Rolls <—

don’t forget to check them out next

Cinnamon Rolls

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  • Show Comments (12)

  • body type diet

    Wonderful post. One of the best I’ve come upon.

  • Virginia

    Is this ok to use canned chicken? Not a huge tuna fan…..

    • Ryan

      Yes canned chicken is great as well! 🙂 -Ryan

  • Nicole

    Delicious! My 2 year old even likes it!

  • Bob

    NOT 0 carbs…not w/sour cream

    • Ryan

      They are less than 1 g per serving. I personally count them as 1g Carbs will Update recipe thanks for pointing that out ? -Ryan

    • Anonymous

      They should be about 1.5 to 2 carbs apiece. EXCELLENT recipe though….thank you!

    • Bob

      They should be about 1.5 to 2 carbs apiece. EXCELLENT recipe though….thank you!

  • Bree

    How many muffin tins were you able to fill with this recipe?

  • Margo Bock

    Terrific recipe. Tried with tuna and loved it. Now trying with chicken and parmesan instead of tuna and cheddar.

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