Keto Salted Caramel

Keto Caramel


Keto Caramel
Prep Time: 5 mins
Cook Time: 20 mins
Total Time: 25 mins
Servings: 1
Calories: 697kcal


  • 4 Tbsp. Butter
  • 1/3 cup Heavy Whipping Cream
  • 1 Tbsp. Swerve
  • 3/4 Tsp  sea salt or table salt pinch
  • 3/4 Tsp sea salt or table salt topper


  • In frying pan add butter to melt over medium heat
  • Stir constantly the whole time
  • The butter will become a golden brown color
  • Add the Heavy Whipping Cream
  • When it begins to bubble lower the heat to simmer add the Swerve
  • Don’t over heat.
  • Add a pinch of salt and continue stirring until it begins to look like caramel and thickens


Nutrition Facts
Keto Salted Caramel
Amount Per Serving (1 g)
Calories 697 Calories from Fat 693
% Daily Value*
Total Fat 77g 118%
Saturated Fat 48g 240%
Cholesterol 235mg 78%
Sodium 452mg 19%
Potassium 59mg 2%
Total Carbohydrates 2g 1%
Protein 2g 4%
Vitamin A 52.9%
Calcium 6.6%
* Percent Daily Values are based on a 2000 calorie diet.


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  • Show Comments (1)

  • Anderson

    Very energetic blog, I liked that a lot. Will there be
    a part 2?

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