Keto Matcha Chia Pudding

Smooth Matcha Seed Pudding

Every time I see chia pudding pop up in a recipe I wonder if they know that you can grind the chia seeds into a powder. You still get the same effect as using whole seeds but without the odd texture… Maybe people like it that way.  I am not sure but personally I would rather have more of a traditional pudding texture.

Match Green Tea is simply wonderful if you have not tried it, please please do its amazing! If you don’t want to use the Matcha green tea in this recipe simply swap it out for some vanilla or maybe even some ISOPURE Protein Powder (yes that is an affiliate link from amazon that I receive compensation for).

I hope you enjoy and let me know if you like this little ramble before the recipe or if you just want to get straight to the recipe and skip this part… 🙂

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Ok…  Ok … enough talking lets get into the recipe for Matcha Chia Pudding

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Prep Time: 10 mins

Total Time: 10 mins

Servings: 2

Calories: 674kcal

Ingredients

• 4 Tbsp Chia Seeds
• 2 cups Unsweetened Coconut Milk
• 1 tsp Matcha Powder
• 1 tsp erythritol

Instructions

• Using a blender start by grinding the chia seeds into a powder
• Add the coconut milk, matcha powder and sweetener. Blend the ingredients until they are well combined
• Transfer to a bowl and put in fridge for up to 3 days
• Optional : Top the pudding with some unsweetened coconut shavings

Nutrition Facts

Matcha Chia Pudding

Amount Per Serving (1 cup)

Calories 674 Calories from Fat 387

% Daily Value*

Total Fat 43g 66%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 3mg 0%

Potassium 97mg 3%

Total Carbohydrates 4g 1%

Sugars 0g

Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet.