Keto Guacamole

guacamole recipe pinterest

What is better than an avocado?  Making simple homemade Guacamole in only a few steps…

When I started this recipe I was looking through other recipes and while most of them are keto friendly, some are not. So I decided to put one together that would be a good basic guacamole that anyone could toss in a few extra ingredients to hit their personal macros.

Basic Guacamole tastes great but if you want tomatoes or onions and the fit your macros feel free to chop a few Tablespoons and add it in.

I will be working this simple guacamole into a few other recipes to make them pop! Since it has just a little spicy bite it can add so much to almost everything even salmon!

Guacamole Recipe Image google
Prep Time: 5 mins
Total Time: 5 mins
Servings: 4
Calories: 161kcal


  • 2 Hass avocados ripe
  • 2 tsp Lime Juice
  • 2 tbsp Cilantro chopped
  • 1/2 Jalapeño finely chopped
  • 1/4 tsp Kosher Salt


  • Cut the Avocados in half and remove the pit.
  • Scoop the avocados out of skin with a spoon and place in a medium serving bowl.
  • Toss and coat with lime juice and salt.
  • Using a fork  mash until the guacamole has a smooth consistency.
  • Add remaining Ingredients and fold in.
  • If it fits your macros... you can add in chopped tomatoes, onions ect. 
  • Enjoy!
Nutrition Facts
Keto Gaucamole
Amount Per Serving
Calories 161 Calories from Fat 126
% Daily Value*
Total Fat 14g 22%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 152mg 6%
Potassium 487mg 14%
Total Carbohydrates 8g 3%
Dietary Fiber 6g 24%
Sugars 0g
Protein 2g 4%
Vitamin A 3.6%
Vitamin C 15.6%
Calcium 1.2%
Iron 3.1%
* Percent Daily Values are based on a 2000 calorie diet.

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  • Show Comments (1)

  • Love, Sawyer

    I came here looking for the guacamole recipe but after seeing that picture I’m feeling like I need bacon crisps in my life too!

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