guacamole recipe pinterest

What is better than an avocado?  Making simple homemade Guacamole in only a few steps…

When I started this recipe I was looking through other recipes and while most of them are keto friendly, some are not. So I decided to put one together that would be a good basic guacamole that anyone could toss in a few extra ingredients to hit their personal macros.

Basic Guacamole tastes great but if you want tomatoes or onions and the fit your macros feel free to chop a few Tablespoons and add it in.

I will be working this simple guacamole into a few other recipes to make them pop! Since it has just a little spicy bite it can add so much to almost everything even salmon!

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Keto Gaucamole

Great tasting Guacamole! That has only a few ingredients and is simple to make!

Course Appetizer
Cuisine Keto, Low Carb
Keyword avocado, chipotle, Guacamole, keto
Prep Time 5 minutes
Total Time 5 minutes
Servings 4
Calories 161 kcal
Author Badtuber

Ingredients

  • 2 Hass avocados ripe
  • 2 tsp Lime Juice
  • 2 tbsp Cilantro chopped
  • 1/2 Jalapeño finely chopped
  • 1/4 tsp Kosher Salt

Instructions

  1. Cut the Avocados in half and remove the pit.

  2. Scoop the avocados out of skin with a spoon and place in a medium serving bowl.

  3. Toss and coat with lime juice and salt.

  4. Using a fork  mash until the guacamole has a smooth consistency.

  5. Add remaining Ingredients and fold in.

  6. If it fits your macros... you can add in chopped tomatoes, onions ect. 

  7. Enjoy!

Nutrition Facts
Keto Gaucamole
Amount Per Serving
Calories 161 Calories from Fat 126
% Daily Value*
Total Fat 14g 22%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 152mg 6%
Potassium 487mg 14%
Total Carbohydrates 8g 3%
Dietary Fiber 6g 24%
Sugars 0g
Protein 2g 4%
Vitamin A 3.6%
Vitamin C 15.6%
Calcium 1.2%
Iron 3.1%
* Percent Daily Values are based on a 2000 calorie diet.

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  • Show Comments (1)

  • Love, Sawyer

    I came here looking for the guacamole recipe but after seeing that picture I’m feeling like I need bacon crisps in my life too!

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