Keto Crunchy Tostada Shells

Name: Keto Crunchy Tostada Shells
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 1/2 tbsp Almond Flour; 1/2 tsp Chili Powder; 1/4 tsp Onion Powder; 1/2 tsp Garlic Powder; 1 tbsp Egg White; 4 oz Mozzarella (shredded)

I show you how to make a simple and quick Keto and Low Carb shell that tastes Delicious. These Shells are Amazing! They are not just melted cheese, they are crunchy with some hearty chew to them.

Fat 14g

Protein 14g

Net Carbs 2g

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Recipe Video

Prep Time 5 mins

Cook Time 15 mins

Total Time 20 mins

Servings

Calories 189 kcal

Ingredients

Instructions

Pre Heat your oven to 400f
Combine the Chili, onion and garlic powder in a bowl
mix in the egg white then add the Mozzarella and mix to coat the shredded mozzarella cheese
Bake for 12-15 minutes - I find 15 minutes gives me the crunch I like.
Add your Favorite Toppings!