Keto Tostada Shells

Keto Crunchy Tostada Shells

I show you how to make a simple and quick Keto and Low Carb shell that tastes Delicious. These Shells are Amazing! They are not just melted cheese, they are crunchy with some hearty chew to them.
Fat 14g
Protein 14g
Net Carbs 2g

Recipe Video

Prep Time 5 mins
Cook Time 15 mins
Total Time 20 mins
Servings 2
Calories 189 kcal


  • 1/2 tbsp Almond Flour
  • 1/2 tsp Chili Powder
  • 1/4 tsp Onion Powder
  • 1/2 tsp Garlic Powder
  • 1 tbsp Egg White
  • 4 oz Mozzarella (shredded)


  • Pre Heat your oven to 400f
  • Combine the Chili, onion and garlic powder in a bowl
  • mix in the egg white then add the Mozzarella and mix to coat the shredded mozzarella cheese
  • Bake for 12-15 minutes - I find 15 minutes gives me the crunch I like.
  • Add your Favorite Toppings!
Keto Tostada Shells
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