Keto Cinnamon Rolls

Cinnamon Rolls

 

Who wants something good to eat?

When you need to cure your sweet tooth or are looking for a treat… Give these Little Cinnamon rolls a try!

Remember when you make these along with any other fathead pastry, you need to use Super fine Almond flour.

Prep Time: 20 mins
Cook Time: 10 mins
Total Time: 30 mins
Servings: 10 Rolls
Calories: 176kcal

Ingredients

Rolls

  • 1 ½ cup Mozzarella cheese shredded
  • 1 cup Almond flour
  • ¼ tsp Baking Soda
  • 2 Tbsp Cream Cheese
  • 1 Large Egg scrambled
  • 3 Tbsp Butter melted
  • 3 Tbsp Erythritol
  • 1 Tbsp Cinnamon

Frosting

  • 4 Tbsp Cream Cheese
  • 1 Tbsp Butter softened
  • 1 Tbsp Erythritol powdered
  • 4 tsp lemon zest

Instructions

Cinnamon Rolls - Keto

  • Combine in a small bowl cheese, flour and baking soda, and then add cream cheese
  • microwave for 60 Seconds
  • mix
  • microwave 30 Seconds
  • Add scrambled egg and mix well
  • On a piece of floured parchment paper place dough in the center and roll out to ¼ inch thick
  • Spread melted butter on the rolled dough
  • To remaining butter add Erythritol, Cinnamon mix and brush on the dough
  • Roll out lengthwise and cut into 10 pieces
  • Bake at 400 degrees 8 to 10 mins

Cream Cheese Frosting – Keto

  • In a small bowl put the all the ingredients and mix well
  • Top each of the cooled cinnamon rolls
  •  Enjoy

Video

Nutrition Facts
Cinnamon Rolls
Amount Per Serving (1 Roll)
Calories 176 Calories from Fat 144
% Daily Value*
Total Fat 16g 25%
Sodium 177mg 7%
Potassium 27mg 1%
Total Carbohydrates 3g 1%
Dietary Fiber 1g 4%
Protein 6g 12%
Vitamin A 7.2%
Vitamin C 1.3%
Calcium 10.1%
Iron 3.6%
* Percent Daily Values are based on a 2000 calorie diet.

 

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