What does Coconut, Lime, and Avocado have in common?

They are all in these delicious Avocado Popsicle Recipe! Not only do these taste great but the really satisfy your keto macros. While they do contain 4 net grams of carbs each they also help your keto diet by packing in 21g of healthy fats!

This is a High Fat Recipe for Use on the Ketogenic Diet.

While low carb and keto share alot of similarly aspects not all Keto food is healthy to eat on low carb diet.

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Prep Time: 10 mins

Total Time: 10 mins

Servings: 6 Popsicles

Calories: 219kcal

Ingredients

• 2 Avocados
• 1 1/2 Cups Coconut Milk
• 1/4 Cup Erythritol
• 2 Tbsp Lime Juice

Instructions

• Place all Ingredients into a blender
• Blend until a Smooth Creamy consistency
• Fill Popsicle molds of your choice  --  I Used These Popsicle Molds
• Place in freezer 4+ hours until frozen

Video

Nutrition Facts

Keto Avocado Popsicles

Amount Per Serving (1 Popsicle)

Calories 219 Calories from Fat 189

% Daily Value*

Total Fat 21g 32%

Total Carbohydrates 8g 3%

Dietary Fiber 4g 16%

Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet.