What does Coconut, Lime, and Avocado have in common?
They are all in these delicious Avocado Popsicle Recipe! Not only do these taste great but the really satisfy your keto macros. While they do contain 4 net grams of carbs each they also help your keto diet by packing in 21g of healthy fats!
This is a High Fat Recipe for Use on the Ketogenic Diet.
While low carb and keto share alot of similarly aspects not all Keto food is healthy to eat on low carb diet.
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Keto Avocado Popsicles
Surprisingly yummy !
Prep Time 10 minutes
Total Time 10 minutes
Servings 6 Popsicles
Calories 219 kcal
Ingredients
- 2 Avocados
- 1 1/2 Cups Coconut Milk
- 1/4 Cup Erythritol
- 2 Tbsp Lime Juice
Instructions
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Place all Ingredients into a blender
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Blend until a Smooth Creamy consistency
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Fill Popsicle molds of your choice -- I Used These Popsicle Molds
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Place in freezer 4+ hours until frozen
Recipe Video
Nutrition Facts
Keto Avocado Popsicles
Amount Per Serving (1 Popsicle)
Calories 219
Calories from Fat 189
% Daily Value*
Total Fat 21g
32%
Total Carbohydrates 8g
3%
Dietary Fiber 4g
16%
Protein 2g
4%
* Percent Daily Values are based on a 2000 calorie diet.
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