Egg and Cheese Ham Cups

Ham cups

Need a quick and Simple Recipe for breakfast?


 

Ham cups
Prep Time: 5 mins
Cook Time: 12 mins
Total Time: 17 mins
Servings: 6 Servings
Calories: 253kcal

Ingredients

  • 6 large Eggs
  • 6 slices Ham
  • 6 slices Cheddar Cheese

optional

  • 1 tsp Sour Cream
  • 1 tsp Chives

Instructions

  • Preheat Oven to 400f
  • Place Ham in cupcake tin pushing into bottom 
  • Add Egg then Season with Salt and Pepper to taste, and Top with a slice of cheese
  • Bake for 10-12 minutes depending on how you want your yolk cooked

Video

Nutrition Facts
Egg and Cheese Ham Cups
Amount Per Serving (1 g)
Calories 253 Calories from Fat 162
% Daily Value*
Total Fat 18g 28%
Total Carbohydrates 1g 0%
Protein 19g 38%
* Percent Daily Values are based on a 2000 calorie diet.

 

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