Why Blanch your Peppers?

Name: How to Blanch Peppers
Prep time: 5 min
Cook time: 3 min
Total time: 8 min
Ingredients: Peppers; Water; Ice

Besides helping to clean them from any bacteria residue that is left behind after washing. When you Blanch Bell Peppers it helps keep them looking Vibrant and Crunchy.

How to Blanch Peppers

Easy Method to blanch any amount of peppers

Fat

Protein 1g

Net Carbs 5g

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Prep Time 5 mins

Cook Time 3 mins

Chill 3 mins

Total Time 8 mins

Servings Pepper

Calories 36 kcal

Ingredients

▢ Peppers
▢ Water
▢ Ice

Instructions

For Stuffed Peppers or Sliced Peppers

Cut off the stems and remove the seeds only. If Rings, strips or halved peppers are desired do it now.
Bring a pot of water to a boil and Place the peppers in the boiling water making sure they are fully submerged.
Blanch Whole and Halved peppers for 3 minutes.
Blanch Rings and Strips of peppers for 2 minutes.
Lift the peppers from the boiling water with tongs and place them in the bowl of ice water. Let the Peppers Chill in the Ice Water for 3 mins to stop the cooking process.